jeannieselby- Журнал, 28 апр 20

So started the Mary's Mini yesterday. Guess this overnight drop must be from flushed sodium, but not sure. Let's see how I do after day two. See you tomorrow friends, same bat time, same bat channel.

116,1 кг Потеряно до сих пор: 18,6 кг.    Еще предстоит сделать: 41,3 кг.    Следовательность диеты: Достаточно Хорошо.

---

1134 ккал

Жир: 39,60г | Белк: 21,93г | Углев: 178,81г.   Завтрак: Starbucks Caffe Latte with Almond Milk (Venti), Dole Tropical Gold Pineapple, Plum, Dole Bananas, Wal-Mart Gala Apple. Обед: WinCo Foods Horseradish Mustard, Hanover Brussels Sprouts , Season's Choice Old Fashion Hash Brown Potato Patties. Ужин: Tone's Chopped Onion, Golden Corral Sauteed Mushrooms, Mashed Potato not Made with Milk or Fat (from Fresh). Перекус/Другое: Celestial Seasonings Black Cherry Berry Herbal Tea, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. подробнее ...