Cambridge68- Журнал, 21 апр 20

Gaining still

Have to get back to eating less and no desserts. Being at home all day with the family has been tough plus passover and easter celebrated. Need to get back to 1000 cal

I have added alot of walking but not losing a pound from that very frustrating

Hopefully this 10 will come off again easily........

68,0 кг Потеряно до сих пор: 43,1 кг.    Еще предстоит сделать: 4,5 кг.    Следовательность диеты: Плохо.

---

550 ккал

Жир: 31,13г | Белк: 22,00г | Углев: 53,04г.   Завтрак: Safeway Seltzer Water. Обед: Kellogg's Rice Krispies Treats (22g), Deli Sliced Ham, Great Value Romaine Lettuce, Fruit, HEB Broccoli & Cheese Quiche, Challah Egg Bread, Egg, Great Value Cashew Halves & Pieces, Almonds. подробнее ...