WonderWoman6806- Журнал, 03 май 13

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Dragging the past couple of days. Not enough sleep coupled with my 'lady's days' has me worn out. Just craving sweets, and doing my best not to cave. :-)

83,2 кг Потеряно до сих пор: 12,1 кг. Еще предстоит сделать: 22,0 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 03 мая 2013:

1067 ккал

Жир: 19,84г | Белк: 68,27г | Углев: 170,74г. Завтрак: Green Tea, Licorice, Kashi GOLEAN Original Cereal, Milk (Nonfat). Обед: Green Tea, Eating Right Turkey Chili with Beans. Ужин: Green Tea, Classico Tomato & Basil Pasta Sauce, PLUS Rotini Multigrain Pasta, Wegmans Turkey Meatballs. Перекус/Другое: Spangler Dum Dum Pops, Smarties Assorted Flavors Candy Rolls, Nabisco Teddy Grahams Honey, M&M's Minis Chocolate Candies (Fun Size). подробнее ...

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Wow you are a wonder women !!! Changing your eating habits, loosing 48 pounds since march and with two small children. WOW !!!! my hat's off to you. I completely understand what it like during those darn Lady days, but with all that you have accomplished so far, I am sure you will get through it like a champ.Try to take a nice little nap and things will get better.Good Luck !!! P.S. Even if you do slip up. Forgive yourself and get right back on track.

03 май 13 написано членом: talbotdesigns

Thanks -- I've only lost 26 pounds so far, but I'm pleased with what I've been able to do. I don't view indulging as a slip up--anytime I eat something that's less-than-healthy, I make a choice to do it, and accept the consequences. I just make sure that I don't indulge constantly, because then I'd just make all my hard work so far for nought. Thanks for the buddy request -- see you here!

03 май 13 написано членом: WonderWoman6806

You are doing great! Try to keep your chin up, your weight loss is an inspiration to me the newbie.

03 май 13 написано членом: CameonO

26 pounds is a BIG Deal and you must feel it, in everything you do.Hope you are sleeping .

04 май 13 написано членом: talbotdesigns


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