SELouisiana- Журнал, 02 май 13

I am surprised not by the non movement of my weight. I hadnt been exercising like I should. I got a few days in but had to play with my calories to not gain weight. Its so much easier to just exercise. That way I can eat my usual set number of calories.

I have watched so many food documentaries over the last couple weeks im surprised im not a full on vegan. But I do have a new challenge for myself which is not to consume eggs, milk, pork, or red meat for the next 3 months. Boneless skinless chicken breasts are still fair game (im only human...lol). I will also eat some raw veggies instead of just all cooked veggies. I had already planned to do this a few months ago but watching those food documentaries shook me up a bit. Documentaries I saw were: "hungry for change", "food matters", "forks over knives", "king corn", and "vegucated". I had already viewed the docu, "food inc", a year or so ago which is also really good too. Hopefully, I will be able to stick to my 3 month challenge. I have my grocery list prepared for when I go again. Its not the menu its the amount of time I think thats gonna be the challenge. Its a healthier lifestyle which is why im attracted to it. I'll see how I do on it. :)

I like the changes im open to and the journey im on today. Proud of myself for not giving up.

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