|
I did a terrible thing yesterday, stood over their bunny cake and ate about half the head with my hands. I then got horrible diahrea and my stomach hurt through this morning. I will NOT make that mistake again,my body can't handle that much sugar at once now
|
67,7 кг
Потеряно до сих пор: 7,2 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
|
|
1521 ккал
|
Жир: 55,26г | Белк: 164,98г | Углев: 84,34г.
Завтрак: Happy Farms 3X Protein Greek Cream Cheese Spread, Thomas' Bagel Thins - Everything, Great Value Greek Nonfat Yogurt - Plain, Madhava Organic Agave Five, Nature Valley Protein Crunchy Granola Oats 'N Honey, Never Any Chicken Breakfast Sausage, Strawberries, Optimum Nutrition Amino Energy, Egg White. Обед: Eggland's Best Large Grade A Eggs, Lance Captain's Wafers Light & Buttery Crackers, Kirkland Signature Boneless Skinless Chicken Breasts, Athenos Reduced Fat Feta Chunk Cheese, Mt. Olive Pepperoncini, Great Value Romaine Lettuce, Cucumber (with Peel), Cedar's Tzatziki Cucumber Garlic Dill, Naturally Fresh Lite Ranch Dressing. Перекус/Другое: Great Value Crunchy Peanut Butter, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Gatorade Zero Glacier Cherry, Crystal Light Crystal Light on the Go Sugar Free Packets, Silk Pure Almond Milk - Unsweetened Original. подробнее ...
|
Потеряно 0,6 кг за Неделю
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
