BlushBabe- Журнал, 13 апр 20

so excited, had a great Easter cheat meal complete with 2 pieces of bunny cake and only fluctuated 2lbs! didn't drink enough water yesterday, but great workout this morning and back on track

67,8 кг Потеряно до сих пор: 7,1 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1596 ккал

Жир: 73,52г | Белк: 139,35г | Углев: 92,53г.   Завтрак: Great Value Cinnamon Rolls with Icing, Great Value Heavy Whipping Cream Ultra Pasteurized,  Egg White , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Great Value Greek Nonfat Yogurt - Plain, Madhava Organic Agave Five, Nature Valley Protein Crunchy Granola Oats 'N Honey, Strawberries, Never Any Chicken Breakfast Sausage. Обед:  Cucumber (with Peel), Cedar's Tzatziki Cucumber Garlic Dill. Ужин: Foster Farms Whole Young Chicken, Eggland's Best Large Grade A Eggs,  Brussels Sprouts, Dole Colorful Coleslaw, Kraft Mayo. Перекус/Другое: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Gatorade Zero Glacier Cherry, Optimum Nutrition Amino Energy, Crystal Light Crystal Light on the Go Sugar Free Packets, Silk Pure Almond Milk - Unsweetened Original. подробнее ...