Singingsnail- Журнал, 13 апр 20

Параметры Пользователя Singingsnail | < Предыдущая Запись |Следующий >

This week I have really been making an effort and it has shown up in the scales, I am very pleased with that, I am headed in the right direction this week and it feels good. I decided it might be a while until I see my friends again and I don't want them to see the blob I used to be. I am taking this one week at a time, I have changed my way of eating and am both enjoying nutritious food and losing weight. 😁

84,5 кг Потеряно до сих пор: 22,4 кг. Еще предстоит сделать: 8,5 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 1,7 кг за Неделю

18 Сторонников Поддержка

Комментария

Well done, this is indeed the perfect time to adopt good food and exercise habits. One day the time.

13 апр 20 написано членом: Mindy J

Well done you.

13 апр 20 написано членом: Lisa.Hover

Perfect way to look at it. Good luck x

13 апр 20 написано членом: pebbleperson

hi guys i am new to this and wanted to know how are you guys all coping during this time if you are on lockdown where ever you are in the world

13 апр 20 написано членом: sgerber82

That's fantastic! Great drop and mindset 🤗🤗

13 апр 20 написано членом: bubblegum14

What i did today was i walked for 20 mins as exercise today i had a normal full breakfast no inbetween snacks cause thats my downfall and now i am having lunch and then inbetween water i am determined to do this 🤗😁

13 апр 20 написано членом: sgerber82

Thats awesome similar to why i am doi g it now while i am at home so when i go back to teaching i will have more energy to play with my kiddies in my class

13 апр 20 написано членом: sgerber82

That’s great x

13 апр 20 написано членом: parminderjeetkaur87


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

Singingsnail-Изменение Веса

Просмотреть Полную Историю

Singingsnail- Журнал, 13 апр 20

Оставить свой Комментарий

Singingsnail-Изменение Веса