BlushBabe- Журнал, 11 апр 20

I haven't seen this number in my adult life, over the moon! still have belly fat hoping maybe 8ish pounds till that's gone

67,2 кг Потеряно до сих пор: 7,6 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1994 ккал

Жир: 75,99г | Белк: 161,04г | Углев: 172,93г.   Завтрак: Philadelphia Chives & Onion Cream Cheese, Thomas' Bagel Thins - Everything, Great Value Heavy Whipping Cream Ultra Pasteurized, Never Any Chicken Breakfast Sausage,  Strawberries, Nature Valley Protein Crunchy Granola Oats 'N Honey, Madhava Organic Agave Five, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Great Value Frozen Whole Strawberries,  Baby Spinach, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain. Обед:  Baby Spinach, Hormel Turkey Pepperoni 70% Less Fat,  Red Onions, Joseph's Lavash Bread, Ragu Margherita Pizza Sauce, Johnsonville Hot Italian Sausage, Great Value Shredded Mozzarella Cheese. Перекус/Другое: Sun-Maid California Organic Raisins (Box), Reese's Dairy Whipped Topping, M&M's Milk Chocolate M&M's, General Mills Cinnamon Toast Crunch Cereal, Silk Pure Almond Milk - Unsweetened Original, Crystal Light Crystal Light on the Go Sugar Free Packets, Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Amino Energy, Gatorade Zero Glacier Cherry, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. подробнее ...