aras78- Журнал, 07 апр 20

tomorrow I am going to try to not drink coffee. its going to be hard and I may not make it through the day but I shall try. I read this ... https://mariamindbodyhealth.com/why-i-dont-drink-coffee/ and it makes a lot of sense and gives me hope that I may be able to get my weightloss moving again. lots of water and electrolytes should help.

78,2 кг Потеряно до сих пор: 19,5 кг.    Еще предстоит сделать: 12,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1608 ккал

Жир: 128,04г | Белк: 95,63г | Углев: 11,80г.   Обед: S&W Real Whole Egg Mayonnaise, Woolworths Fresh Bacon Middle Rashers, Egg (Whole). Ужин: Coles Danish Style Fetta, Primo Cheese Kransky, Primo Cheese Kransky. Перекус/Другое: Planet Food Almond Flour, Well Naturally Sugar Free Dark Chocolate Mint Crisp, Sour Cream. подробнее ...