squigglywiggly- Журнал, 02 окт 10

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I am feeling thinner, I am sure my body shape is better but the weight is being very stubborn. Then again I have had almost a month of extreme stress, and have only just stopped taking anti anxiety meds so will give my body time to settle down. I have to keep reminding myself this is not a race LOL

93,3 кг Потеряно до сих пор: 7,2 кг. Еще предстоит сделать: 28,3 кг. Следовательность диеты: 100%.

Просмотреть Диетический Календарь, 02 октября 2010:

1508 ккал

Жир: 107,79г | Белк: 110,11г | Углев: 21,20г. Завтрак: dressing, green bean, chicken. Обед: peanut, edam, dressing, shrimp. Ужин: Nuremberg Sensational Thins, green beans, garlic, butter, parmesan, cream cheese, Ground beef. подробнее ...

2385 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 30 минуты, Отдыхать - 15 часа и 30 минуты, Спать - 8 часа. подробнее ...

Набралось 0,1 кг за Неделю

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Squiggs, just give yourself time to regroup, get things back under control, and things will turn around. It is actually pretty amazing that you have been able to maintain while dealing with so much external stress!! And I am quite sure that your body is changing! Have a great weekend, buddy!! Enjoy the feeling of being thinner!!

01 окт 10 написано членом: ctlss

Enjoy the feeling! And the previous comment is right....it's amazing that you've been able to maintain under the constant barrage of earth movements. I gained quite a few pounds the first time I went thru a hurricane, eating everything to try to deal with the stress. I think you'll find the scale showing some results as your stress level comes down.

01 окт 10 написано членом: Sandy701

It is also a month since my visit from TOM. Will be interesting to see if he arrives soon or not. It could go either way LOL. The girls have been sore ALL month :p

01 окт 10 написано членом: squigglywiggly

Thank you for your support - you are both so encouraging!

01 окт 10 написано членом: squigglywiggly

Hang in there. It will start coming off again. You've been through a lot of stress lately, but now it is letting up. You can do it.:)

02 окт 10 написано членом: LauPug1

Thanks Lau! Yeah it is letting up now but I woke up with a sore throat so it seems that I might be getting my hubby's horrendous cold LOL

02 окт 10 написано членом: squigglywiggly


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