SaintViper- Журнал, 01 окт 10

Up two lbs today. Not unexpected though as I was down around 5.5 over the last week. Probably re hydrating from that bike ride on Wednesday. Will look great on my weight graph and my progress bar will say I'm gaining like 14 lbs a week lol. oh well.

It's going to be almost cold this weekend (50 degrees) which is a bummer. Will call Greg and Bret about going mountain biking. If they can't make it then I'll throw the RevX's on the road bike and give that a go.

98,0 кг Потеряно до сих пор: 11,8 кг.    Еще предстоит сделать: 23,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1494 ккал

Жир: 97,95г | Белк: 56,88г | Углев: 99,87г.   Завтрак: triscuit. Обед: bun, ground beef. Ужин: strawberry, Cheddar Cheese, carrot, biscuit, hot dog. подробнее ...

2387 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...