oceanladyjulia- Журнал, 03 апр 20

Took Lasix and Potassium weight is usually down after infusion even on a free day
More protein than fat and carbs ! Yes!

85,5 кг Потеряно до сих пор: 7,9 кг.    Еще предстоит сделать: 13,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1158 ккал

Жир: 27,68г | Белк: 70,96г | Углев: 167,35г.   Завтрак: Dasani Bottled Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Del Monte Diced Peaches No Sugar Added, Great Value Oven-Toasted Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Dannon Oikos Traditional Greek Yogurt - Key Lime. Обед: Wonderful Halos Mandarin Oranges, Spectrum Chia Seeds, Brown Sugar , Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Great Value Bottled Water (Bottle). Ужин: Sam's Choice Purified Drinking Water (20 oz), Safeway Red Baby Potatoes, Zucchini (with Salt, Drained, Cooked, Boiled) , Carrots , Baked or Broiled Cod. Перекус/Другое: Luigi's Real Italian Ice - Lemon (4 oz). подробнее ...