skydiverjim- Журнал, 01 апр 20

I actually left this app for over a year and went with Fitbit. As it is sometimes said, the proof of what works is in the results; well, for me the Fitbit app did not work very well. The net result was, I ended up increasing my weight by 4 pounds. Here I am, back again. In the midst of the coronavirus crisis April 1st, starting all over again - this just struck me - today is April fool's day, lol, starting all over on April Fool's Day let's kick it now! This is a good picture showing how mush that 4 lbs is - busting out with the gut.

87,1 кг Потеряно до сих пор: 3,6 кг.    Еще предстоит сделать: 7,7 кг.    Следовательность диеты: Плохо.

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2382 ккал

Жир: 106,53г | Белк: 77,91г | Углев: 282,06г.   Завтрак: Boost Boost Original Very Vanilla, Great Value Meat Lovers Breakfast Bowl. Обед: Great Value Creamy Peanut Butter, Smucker's Seedless Black Raspberry Jam, Great Value Enriched White Bread, JJ's Lemon Pie. Ужин: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Перекус/Другое: Snickers Snickers Bar (Miniatures), Pop Weaver Extra Butter Microwave Popcorn, Reese's Peanut Butter Cups Thins. подробнее ...

2423 ккал

Упражнение: Сидеть - 5 часа, Стоять - 1 час, Отдыхать - 13 часа, Спать - 5 часа. подробнее ...