Fritzy 22- Журнал, 25 мар 20

Параметры Пользователя Fritzy 22 | < Предыдущая Запись |Следующий >

Didn't do bad yesterday but posting my weight every day is showing how I do overall. Started off the "stay at home" order on Friday doing well but have been going downhill the last couple of days. At first I was doing a mental inventory of my food on hand and figuring if I watch the portions I have enough for at least a month. Then I ate the 2 butterfingers I bought and had planned to eat at the end of the first week of staying put and the 2nd one at the end of week 2. Well, I ate both of them the same day. Don't remember exactly when. Haven't been sleeping well. I know I got up at 3am yesterday morning and went to the family room with a heated throw and heating pad to watch TV. I made a cup of hot chocolate and I think I ate 2 pop tarts. Then I went back to bed and started the day over around 7am. Posting my weight every day is at least keeping me aware of where I am.

82,8 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 9,3 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 25 марта 2020:

1607 ккал

Жир: 46,93г | Белк: 66,53г | Углев: 231,19г. Завтрак: General Mills Honey Nut Cheerios, Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk. Обед: Bacon, Safeway Apple Sauce Unsweetened. Ужин: Hormel Mary Kitchen Corned Beef Hash, Progresso Chicken & Homestyle Noodles Soup. Перекус/Другое: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Kellogg's Pop-Tarts Frosted - Blueberry. подробнее ...

Набралось 1,0 кг за Неделю

14 Сторонников Поддержка

Комментария

It is tough times. Glad you are doing fine. I am into the hot chocolate drinks as well these days. Hope you have a good one

25 мар 20 написано членом: liv001

thanks liv! I slept better last night so no late night eating.

25 мар 20 написано членом: Fritzy 22

So difficult to stay focused during these treacherous times. Stay safe!

25 мар 20 написано членом: shirfleur 1

I'm glad you slept better. Keep safe

25 мар 20 написано членом: tatauu22

Keep on posting! I'm having opposite issues. I cannot seem to want to get out of bed and I used to love it. It was my quiet coffee time- read some scriptures- get ready to go to the gym. Suddenly I'm turning off the alarm and have zero energy and each day I tell myself I'll start tomorrow. I hate these dumbbells at home. At least it is 60 and sunny so definitely getting out after work before the sun goes down... after a quick nap.

25 мар 20 написано членом: davidsprincess

Thanks Shirfleur - I am a worrier, always have been and right now I have an excuse for it! Tatauu - I've had trouble sleeping for years, sometimes it's not too bad. I think it's my pets. I have 3 cats that all want to sleep on the bed and next to me and a dog that has to be leaning up against me. I get up sometimes just to get away from them. Once the weather is warmer it won't be so bad, the cats love heat and I guess I must have a huge amount of body heat! DP - I'm in opposite world too. I'm overeating now, and not the good stuff! I've had about 2 days worth of food today. Getting hungry later in the day as usual. Makes me want to go to the grocery store - if I'm going to show weight gains every day I want it to be from chips or cookies, not corned beef hash!

25 мар 20 написано членом: Fritzy 22


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

Fritzy 22-Изменение Веса

Просмотреть Полную Историю

Fritzy 22- Журнал, 25 мар 20

Оставить свой Комментарий

Fritzy 22-Изменение Веса