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amanda123
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28 сен 10
amanda123- Журнал, 28 сен 10
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Made it through yesterday. I am going to log in my food in a minute to see how I did. Weight is coming off already now I just have to make myself stick with it. Had my first algebra test last night and am praying I passed. I hope everyone is doing well!
101,2 кг
Потеряно до сих пор:
29,5 кг
.
Еще предстоит сделать:
30,8 кг
.
Следовательность диеты: Достаточно Хорошо.
Просмотреть Диетический Календарь
, 28 сентября 2010:
1552 ккал
Жир: 109,35г | Белк: 85,10г | Углев: 51,88г.
Завтрак:
heavy whipping cream, sweet n low, coffee.
Обед:
water, crispy breast kfc.
Ужин:
ground beef, water, cheddar cheese, mission tortilla, tomato sauce, sour cream.
Перекус/Другое:
peter pan, david sunflower.
подробнее ...
Потеряно 6,4 кг за Неделю
0 Сторонников
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Комментария
Good for you in getting through the 1st day. Amanda, know that you are not alone. Most of us have been there. And it seems to get easier to find just one more excuse to fail ourselves. For every cheat, we are one step closer to not coming back. I have been there before. I know what you are feeling. Don't let success escape you. I feel really bad that I haven't been here much the past few weeks. With my cousin, hubby's surgery, and now the funeral - things have been so hectic and chaotic. But I promise you - when I get back from CA, you and I will work on this together.
28 сен 10 написано членом:
kmartin
Girl don't feel bad. The last few weeks for me have been chaos too. I have totalled my car, accepted and then rejected a job offer, and have been drowning in school work. I was offered a teachers assistant position and accepted it, turned in my notice at work and then went home and freaked out over the extremely low pay and took back my notice and rejected the job. Then the next week the stupid cow incident which is still not resolved. I have been sick and missed some work resulting in being behind at work and low paychecks. So I am SWAMPED at work and feel like I am on a merry go round or something. Whew!!! Just breathe Amanda! LOL!!! So don't feel bad - I havent been keeping up with fatsecret friends like I should either. Life can make dieting very hard!!!!
28 сен 10 написано членом:
amanda123
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