oceanladyjulia- Журнал, 22 мар 20

This is after a day eating junk. I still managed to stay under 1800 caps.
Have. a great day. Stay strong-stay safe. 💜

85,2 кг Потеряно до сих пор: 8,3 кг.    Еще предстоит сделать: 12,6 кг.    Следовательность диеты: Достаточно Хорошо.

---

1445 ккал

Жир: 59,17г | Белк: 59,88г | Углев: 178,78г.   Завтрак: Celestial Seasonings Peppermint Herbal Tea, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Quaker Quick Grits, Great Value Bottled Water (Bottle). Обед: Country Crock Plant Butter with Avocado Oil, Brown Sugar , Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten). Ужин: Cornbread (Home Recipe), Cugino's Chili Fixins' Mix, Great Value Bottled Water (Bottle), Cooked Pinto, Calico or Red Beans. подробнее ...