foodisevil- Журнал, 28 сен 10

I went on my cruise. It was AMAZING! I did not moniter what I ate most of the time. I was more active then usual and did not drink enough water. I know part of this is most likely water retention as I feel bloated.
I am trying very hard not to stress over this, but its difficult. I wanna say if only I hadn't ate that bread,or if only I didn't have that mixed drink...
I had fun and enjoyed myself, but now its time to get back on the game plan. Gotta stay focused on the goal!!

BY the way, I looked GREAT in my pictures compared to 6 months ago!!! :)

126,6 кг Потеряно до сих пор: 23,1 кг.    Еще предстоит сделать: 36,3 кг.    Следовательность диеты: Плохо.

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1295 ккал

Жир: 82,50г | Белк: 100,25г | Углев: 38,00г.   Обед: grilled double down, Green Beans. Ужин: garlic parmesan wing. Перекус/Другое: my water, Light String Cheese. подробнее ...

4071 ккал

Упражнение: Спать - 8 часа, Отдыхать - 2 часа и 50 минуты, Вождение - 1 час, Тренажер (Медленный) - 10 минуты, Сидеть За Рабочим Столом - 12 часа. подробнее ...