srossca- Журнал, 20 мар 20

That’s a first......same weight 3 days in a row.

Time to enroll with the Guinness Records 😜😜

Not much to do....plenty of conference calls & Coffee ☕️ Breaks!!

Living in CA (Stay at Home) & realizing what my spouses favorite things are 🤔😂.

76,1 кг Потеряно до сих пор: 11,4 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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2311 ккал

Жир: 88,28г | Белк: 97,80г | Углев: 293,39г.   Завтрак: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana. Обед: Wal-Mart Boneless Skinless Chicken Breast, Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Frontier Co-Op Deluxe Vegetable Soup Blend. Ужин: Safeway Red Baby Potatoes, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chili's Southwest Chicken & Sausage Soup (Bowl). Перекус/Другое: General Mills Lucky Charms Cereal, See's Candies Butterscotch Lollipop, Grapes, Kirkland Signature Mixed Nuts, Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. подробнее ...

3032 ккал

Упражнение: Apple Health - 24 часа. подробнее ...