oceanladyjulia- Журнал, 07 мар 20

Gave up lol free day!!!! My daughter made me a smore. I ate dinner too early. Life. You have to ebb and flow.

85,1 кг Потеряно до сих пор: 8,4 кг.    Еще предстоит сделать: 12,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1285 ккал

Жир: 37,76г | Белк: 73,79г | Углев: 170,09г.   Завтрак: Winding River Farms Frozen Blueberries , Quaker Quick Oats, Aquafina Water (16.9 oz), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Twinings Pure Peppermint Tea, Dannon Oikos Traditional Greek Yogurt - Key Lime. Обед: Oscar Mayer Cracked Black Pepper Turkey Breast, Market Pantry Colby Jack Shredded Cheese, Aunt Nellie's Pickled Beets, Celery , Wylwood Sliced Carrots, Taylor Farms Spinach Leaves, Dasani Bottled Water (16.9 oz). Ужин: Wendy's Apple Slices, Wendy's Premium Cod Fillet Sandwich (No Tartar Sauce). Перекус/Другое: Chocolate Fudge Candies , Marshmallows , Graham Crackers (Plain or Honey, Includes Cinnamon) . подробнее ...