Yep, there it is. Nothing I've eaten this weekend was worth it.
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80,3 кг
Потеряно до сих пор: 43,1 кг.
Еще предстоит сделать: 8,2 кг.
Следовательность диеты: Достаточно Хорошо.
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1221 ккал
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Жир: 71,77г | Белк: 94,58г | Углев: 46,32г.
Завтрак: Xylitol, Harvest Morn Porridge Oats. Обед: Quixo Gravy Granules, Nature's Pick Vegetable Medley, Ashfield Farm Pork Loin Medallions. Ужин: Egg, Low Carb Coconut Flour Bread. Перекус/Другое: Peanut Butter. подробнее ...
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Набралось 3,2 кг за Неделю
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
Hi Frankie I see a minimum price for alcohol has been introduced in Wales today, did you eat alot this weekend?
01 мар 20 написано членом: Chestnut63
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Yeah, our useless government thinks increasing alcohol prices will magically stop people drinking. It won't. But you can't tell our government anything. And yeah, had a string of bad news so we had take away all three days.
02 мар 20 написано членом: frankie_bug
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Frankie I am sorry you have bad news, are you Okay. The Welsh government are only trying to stop you lose your beautiful looks! What takeaways do you like?
02 мар 20 написано членом: Chestnut63
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I'm alright. Stressed and tired and fed up of everything, but I'll get over it, I always do. My fav has to be a pizza. Tomato and herb sauce, classic base, ham, bacon, meatballs, pepperoni... I could eat that now lol. But I have to be eat properly now. Porridge for me lol
02 мар 20 написано членом: frankie_bug
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Frankie you know that is the worst takeaway for you, you should eat hot and spicy.
02 мар 20 написано членом: Chestnut63
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That's not bad at all. Probably be off in a day or two. Don't stress your doing great 👍🏼😊
02 мар 20 написано членом: bubblegum14
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Chestnut, I'm not a fan of too much spice. I like to be able to taste my food not just feel it burn lol. Bubblegum, I'm hoping part of it is down to the salt, but I'll just have to start using the rebounder while hubby is in the shower to burn it off
02 мар 20 написано членом: frankie_bug
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Frankie Pizza are foods that are overcooked, I like the hot things in life, they say "Variety is the Spice of Life"
02 мар 20 написано членом: Chestnut63
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I do prefer a homemade pizza over store bought or takeaway, but I wasn't in the mood to cook (and don't know a low carb dough recipe lol) A good bhuna or pathia would do me if I fancied a curry, with keema rice and samosas ☺️
02 мар 20 написано членом: frankie_bug
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Frankie I know only one sort of dough! and I do make a mean curry, yesterday I was good I washed it down with blackcurrant cordial instead of Stella!
02 мар 20 написано членом: Chestnut63
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02 мар 20 написано членом: frankie_bug
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https://www.perfectketo.com/keto-fathead-pizza/
🙂
02 мар 20 написано членом: tomqsadler
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Hi Frankie, google cloud bread. Might be an option for u & it's quick & simple 2 make.
02 мар 20 написано членом: red469
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Ooh, thanks for the link Tom. Red, funnily enough I made some coconut flour bread just yesterday (and tomorrow I'll buy the proper ingredients and make it right 😂)
02 мар 20 написано членом: frankie_bug
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Have you ever tried cauliflower pizza where the cauliflower is the dough? If you like cauliflower cheese it's a winner! 2lb isn't a bad gain at all. Hope this week is better for you!
02 мар 20 написано членом: bryony_pudding
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I haven't! And I love cauliflower cheese! I must look into this!
02 мар 20 написано членом: frankie_bug
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