BlushBabe- Журнал, 23 фев 20

I'm honestly just not hungry and aside from breakfast it's almost annoying to eat the last couple of days. love this# was 19.7 percent body fat at 5 star yesterday

70,1 кг Потеряно до сих пор: 4,7 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1024 ккал

Жир: 37,48г | Белк: 93,03г | Углев: 72,37г.   Завтрак: Thomas' Bagel Thins - Everything, Happy Farms 3X Protein Greek Cream Cheese Spread, Publix Red Seedless Grapes, Great Value Heavy Whipping Cream Ultra Pasteurized. Ужин: Dole Colorful Coleslaw, Country Crock Shedd's Spread Light Spreadable Margarine, G Hughes Sugar Free BBQ Sauce, Sweet Potato (Without Skin, Cooked, Boiled), Kraft Mayo with Olive Oil, Sour Cream, Kirkland Signature Boneless Skinless Chicken Breasts. Перекус/Другое: Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. подробнее ...