srossca- Журнал, 15 фев 20

Too many Chocolate Hearts ❤️ & Dipped Strawberries 🍓!!

Raced to the Gym & the “Tribe” decided to Climb 🧗‍♂️ a Mountain 🏔. It was straight up for about 25 minutes.....and straight down for 15. Overall, burned nearly 900 Calories.


Let’s see if it will burn the excessive Chocolate 🍫!!!

76,6 кг Потеряно до сих пор: 11,0 кг.    Еще предстоит сделать: 0,4 кг.    Следовательность диеты: Достаточно Хорошо.

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2040 ккал

Жир: 70,53г | Белк: 164,97г | Углев: 188,07г.   Завтрак: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Обед: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Great Value Whole Dill Pickles, Boiled Egg, Dandy Celery Sticks, Costco Frozen Chicken Breast. Ужин: Kraft Cool Whip, Olive Garden Garden-fresh Salad with Dressing, World Classics White Chicken Chili with Beans. Перекус/Другое: General Mills Apple Cinnamon Cheerios, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Kirkland Signature Mixed Nuts, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Grapes, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. подробнее ...

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