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I kept it🤗🙌🙌💃🏻💃🏻💜💚
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90,5 кг
Потеряно до сих пор: 29,9 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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1870 ккал
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Жир: 102,05г | Белк: 61,31г | Углев: 180,99г.
Завтрак: Spice Classics Paprika, Country Crock Plant Butter with Avocado Oil, Whole Milk, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Обед: Duke's Mayonnaise, Cheese, Fried Egg, Nature's Own 100% Whole Wheat Sliced Bread, Hormel Spam with real Hormel Bacon, Turkey Hill Diet Green Tea. Ужин: Member's Mark Purified Water, Kikkoman Sweet Soy Sauce For Rice , Roland Wasabi Paste in Tubes, Wegmans Seaweed Salad, Wegmans Coconut Shrimp Roll, Wegmans Spicy Salmon Rolls, Turkey Hill Diet Green Tea. Перекус/Другое: Chocolate Cream Pie, Wegmans Toasted Sesame Seed Water Crackers, Stonewall Kitchen Hot Pepper Jelly, Trader Joe's Marscapone. подробнее ...
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Потеряно 0,6 кг за Неделю
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1 до 20 из 24
 Комментария
15 фев 20 написано членом: liv001
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Thanks liv🤗 I am so afraid to cross that line again. It sounds terrible because it’s bound to happen I’m legit right under 200.
15 фев 20 написано членом: jcmama777
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Good morning 😃☀️ Yes you did!! ❤️🎉🌟
15 фев 20 написано членом: wifey9707
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15 фев 20 написано членом: Ireland-83
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Woohoooo great job friend
15 фев 20 написано членом: PurpleAsh93
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Good morning wifey 🤗☕️☀️♥️💕💜💚yes!!
15 фев 20 написано членом: jcmama777
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Thanks Ireland and Ashley 🤗🤗💃🏻💃🏻☺️💜💚
15 фев 20 написано членом: jcmama777
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Now THAT is an accomplishment! :) I'm finally losing a little this week (and still over my 2/1 weight) so thinking maybe a late V day dinner is not needed. I'm torn. :) Guess I'll see how hungry I feel later.
15 фев 20 написано членом: davidsprincess
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I’m sooo happy for you after all the medication struggles!! Totally inspirational 🥰👍🏽💪🏽🎉
15 фев 20 написано членом: CMC444
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15 фев 20 написано членом: adefwebserver
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15 фев 20 написано членом: Erquiaga
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Thanks DP🤗☺️♥️ Friend go have a nice Valentines dinner with hubby and enjoy 💕💜💚
15 фев 20 написано членом: jcmama777
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Thanks CMC444 ☺️♥️🤗 I think how far I would be now if I figured out sooner that I had to work harder when on the meds, but it’s not always easy because if you’re on them, well you know all about it friend, if we’re on them it’s because we’re sick or in pain. 💜💚
15 фев 20 написано членом: jcmama777
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Thanks Adef and Erquiaga 🤗♥️💜💚
15 фев 20 написано членом: jcmama777
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So damn excited for you girl❤❤❤. That's it time for me to step it up lol I need to quit playing cuz I am falling behind.
15 фев 20 написано членом: MamaCabral7
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Congrats. I want you to post a pic of you smiling someday soon. When you're feeling it, no pressure.
15 фев 20 написано членом: Katsolo
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Thank you vcabral ♥️♥️♥️☺️🥰😘 come on friend you do got this!! I was just your weight not long ago. Get it luv!! We are still doing this together friend ♥️💜💚
15 фев 20 написано членом: jcmama777
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Kat♥️😂😂😂😂 I do smile friend I swear!!
15 фев 20 написано членом: jcmama777
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Great Going! You're doing a wonderful job, so excited for you!
15 фев 20 написано членом: Ma Ka 71
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Thank you Ma Ka☺️🤗😘 You are doing wonderful too my friend 💜💚
15 фев 20 написано членом: jcmama777
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