Lhill928- Журнал, 11 фев 20

A smooth journey it is not. I didn't track anything yesterday and it shows. This doesn't hurt as much when it is expected or at least that's what I'm going to tell myself.

114,3 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 34,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1655 ккал

Жир: 43,97г | Белк: 84,15г | Углев: 239,40г.   Завтрак: EarthGrains 100% Natural Multi-Grain Thin Buns, Lightlife Foods Gimme Lean Ground Sausage Style Veggie Protein, Bananas, Spinach, Onions, Cooked Mushrooms (from Fresh), Dole Broccoli Slaw, Sweet Red Peppers, Egg. Обед: Wal-Mart Mini Cupcakes, Grape Tomatoes, Italian Salad Dressing, Mixed Salad Greens, Cheese Pizza. Ужин: Green Peppers, Onions, Red Kidney Beans (with Salt, Cooked, Boiled), Brown Rice. Перекус/Другое: Vega Clean Protein - Vanilla, Great Value Almond Milk Vanilla Unsweetened, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Just the Cheese Grilled Cheese Crunchy Baked Cheese. подробнее ...

65 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...