FrostyLA- Журнал, 16 сен 10

Ugh! Gained 4 lbs. I didn't eat anything that would cause me to gain so much weight in a week. Hopefully it's because of my back, stress, getting ready to start in a week and a half or so. Just keep drinking my water and try not to let it get to me. I feel pretty bloated too so I'm sure it'll pass soon. Just have to keep telling myself that....

121,1 кг Потеряно до сих пор: 12,7 кг.    Еще предстоит сделать: 48,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1115 ккал

Жир: 18,79г | Белк: 91,21г | Углев: 165,57г.   Завтрак: water bottled, strawberries, kraft 2% american cheese, reddiegg, better start english muffin. Обед: diet coke, apple, pineapple, cantaloupe, watermelon, Chicken Noodle Soup. Ужин: zucchini, carrots, dragonfire chicken. Перекус/Другое: 94% fat free popcorn, water. подробнее ...