KayGee_01- Журнал, 04 фев 20

Soooooooo!!! Now that baby is out and 4 weeks old, mommy can start trying to get rid of the fat. The day I gave birth I weighed 89.8kg which was mostly baby and all the things that come with him.

Day 1 is officially today and I'm starting at 81.2kg :) Not too shabby!!!

Goal for Feb is to go back to 78kg (which is what i weighed when I found out I was preggies).

Will be eating 2000 calories(breastfeeding) with a max of 100g of carbs for the first week, then dropping the carbs till I'm eating max of 50g a day!!

81,2 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 1,2 кг.    Следовательность диеты: Достаточно Хорошо.

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860 ккал

Жир: 53,12г | Белк: 48,82г | Углев: 48,11г.   Завтрак: Canola Vegetable Oil, Lancewood Cheddar Cheese, Nature's Garden Mixed Vegetables, Tea with Milk, Enterprise Back Bacon, Sugar, Egg. Обед: Banana, Blueberries (Unsweetened, Frozen), Health Connection Wholefoods Flaxseed Powder, O Nutricia Collagen O Nutricia, Lancewood Double Cream Yoghurt. подробнее ...