hoops02- Журнал, 03 фев 20

I got below 300 and thought I’d have a cheat day. That turned into a cheat year or so. I’m going to see if I can find the “eat right and exercise” mojo again. I’ll turn 50 in 8-months. It’d be cool to be much closer to 260 on my birthday!

150,8 кг Потеряно до сих пор: 11,0 кг.    Еще предстоит сделать: 28,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1644 ккал

Жир: 96,29г | Белк: 52,48г | Углев: 141,61г.   Завтрак: Costco Blueberry Muffin, Coffee with Cream and Sugar. Обед: Kirkland Signature Bottled Water, Sabatasso's Pizzeria Pizza Singles Pepperoni, Sabatasso's Pizzeria Pizza Singles Four Cheese. Перекус/Другое: Cheddar Cheese , Cashew Nuts , Kirkland Signature Bottled Water. подробнее ...