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I'm finally sitting down. Been going full steam ahead since early this morning. Went to the gym and throughly enjoyed myself. I've decided I don't really care if people are looking and making fun of me, I'm the good myself. With that thinking I was relaxed.
Finished grocery shopping for the day and the Super Bowl. My meatballs are in the slow cooker, my wings are are seasoned and waiting, jalapeno poppers to go. I've calculated and yes I will go over some but not a redick amount so
I'm good with that. Will enjoy and go on.
Doesn't matter to me who wins I'm just thankful it's some new teams.
Finishing some laundry and looking to see how long to air fry the wings.
Enjoy the rest of your Sunday 🤗
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63,8 кг
Потеряно до сих пор: 5,2 кг.
Еще предстоит сделать: 2,5 кг.
Следовательность диеты: Достаточно Хорошо.
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1791 ккал
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Жир: 123,38г | Белк: 103,46г | Углев: 87,36г.
Завтрак: Pure Protein Rich Chocolate Complete Protein Shake, Whole Milk, Coffee. Обед: Calavo Avocado, Fresh Lemon Juice, Cucumber (Peeled) , Blueberries , Planters Pecan Pieces, Simple Truth Organic Baby Spring Mix. Ужин: Tyson Foods 100% All Natural Chicken Wings, Butter , Frank's Red Hot Buffalo Wing Sauce, Hidden Valley Buttermilk Ranch Dressing, Tyson Foods 100% All Natural Chicken Wings, Hunt's Bold BBQ Sauce, Great Value Homestyle Meatballs. Перекус/Другое: Pecans, Honey, Whole Milk Plain Yogurt, Bell Plantation PB2 Powdered Peanut Butter, Cocoa Powder (Unsweetened) , Member's Mark Organic Almond Unsweetened Vanilla Milk. подробнее ...
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1921 ккал
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Упражнение:
Супермаркет Торговый - 1 час, Treadmill - 30 минуты, Силовые Тренировки (Умеренные) - 30 минуты, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...
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Потеряно 0,6 кг за Неделю
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 Комментария
Great attitude about the gym friend 🙌💪🤗💜💚 oh man you’re making all of my favs!! Meatballs, wings and poppers 😋😋 enjoy your night luv. We’re rooting for KC lol
02 фев 20 написано членом: jcmama777
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Nothing wrong with going over a bit on holidays/special occasions. 🏈
02 фев 20 написано членом: me,myselfandi
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sounds like a great day! love to spend it with you :-)
03 фев 20 написано членом: skinnyminilinny
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It's all about living your wonderful life with all the happenings that come with it! To be flexible and accountable at the same time gives us the breathing room we all need to take care of ourselves! That includes super bowl partys eating more than we planned (but for just that occasion) and get right back on the horse and keep the discipline of why we are working on ourselves to get and feel better ;) we are all so worth it and working out and also "working in' gets us to this place. Kepp on keeping on and you will succeed!
03 фев 20 написано членом: Morninglory1121
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Congrats JC for the KC win! I am sure tatauu had a great day with her SB party. Don't get stressed tatauu, you are doing great!
03 фев 20 написано членом: skinnyminilinny
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It was a most fabulous day. No trouble getting back to veggies today. Glad KC won for Andy Reid.
03 фев 20 написано членом: tatauu22
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Your attitude is inspiring.
03 фев 20 написано членом: FullaBella
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You’re doing awesome!! Keep moving forward and stay focused on your goal. Good luck on your healthy lifestyle journey! 😊🍀🌈👍
13 фев 20 написано членом: damablack13
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