Взвешивание (без записи в журнале) 02 февраля 2020
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74,8 кг
Потеряно до сих пор: 2,3 кг.
Еще предстоит сделать: 7,7 кг.
Следовательность диеты: Невозможно Оценить.
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2952 ккал
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Жир: 146,52г | Белк: 122,92г | Углев: 302,77г.
Завтрак: Sea Salt, Jam Preserves, Challenge Spreadable Butter with Canola Oil, Baking Powder or Buttermilk Biscuit (Home Recipe), Cheddar Cheese, Butter (Salted), Egg. Обед: Diet Soda, Philly Cheesesteak Sandwich (Gurty's). Ужин: Simple Truth Crystalized Ginger, Buttered Popcorn Popped in Oil, Nestle Chocolate Chips, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, Vanilla Extract, Canola Vegetable Oil, Butter (Salted), Sea Salt, Egg, Cocoa Powder, Nestle Chocolate Chips, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, Vanilla Extract, Canola Vegetable Oil, Butter (Salted), Sea Salt, Egg, Cocoa Powder, Nestle Chocolate Chips, Simple Truth Organic Ranch Dressing, Cumin, Simple Truth Organic Light Red Kidney Beans (Simple Truth Organic), Garlic, Onions, Turkey, Cilantro, Simple Truth Organic Mild Salsa, Simple Truth Organic Yellow Corn Tortilla Chips (Simple Truth Organic), Cheddar Cheese, Tomatoes, Cos or Romaine Lettuce. Перекус/Другое: Decaffeinated Coffee, Heavy Cream, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Great Value Large Curd Cottage Cheese, Nestle Chocolate Chips, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, Vanilla Extract, Canola Vegetable Oil, Butter (Salted), Sea Salt, Egg, Cocoa Powder, Butter (Salted), Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Molasses, Whole Milk, Quaker Old Fashioned Oats, Bananas, Orange Juice. подробнее ...
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постоянный вес
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Meadow Mist-Изменение Веса
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