TaniaMaria- Журнал, 23 мар 13

Im very dissapointed. I just lost 1 pound in two weeks, it's very hard when you know that you been working out, I must admit that I eat a couple of things that I shouldn't have, but, anyways I have to get up and keep going with this diet until I'm a healthy person under 130 pounds.

97,5 кг Потеряно до сих пор: 9,1 кг.    Еще предстоит сделать: 6,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1195 ккал

Жир: 51,28г | Белк: 60,91г | Углев: 129,89г.   Завтрак: Bananas, Cheerios. Обед: Home Fried Potatoes, Corn Muffins, Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Coffee. Ужин: Coffee, Coca-Cola Classic (100 Calorie), Chicken Wing (Skin Eaten). подробнее ...