oceanladyjulia- Журнал, 30 янв 20

Took Lasix and Potassium. I have a lot of swelling and water detection due to the Lupus avs spinal issues.

86,4 кг Потеряно до сих пор: 7,1 кг.    Еще предстоит сделать: 13,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1337 ккал

Жир: 38,80г | Белк: 56,54г | Углев: 198,42г.   Завтрак: Bigelow Tea Decaffeinated Green Tea, Bottled Water Unsweetened, Great Value Maple & Brown Sugar Instant Oatmeal, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Winding River Farms Frozen Blueberries . Обед: Peter Pan Crunchy Peanut Butter, Brown Sugar , Country Crock Shedd's Spread Original, Aquafina Water (16.9 oz), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Ужин: Wellsley Farms Red & Green Peppers & Onions, Aquafina Water (16.9 oz), French Rolls , Johnsonville Smoked Turkey Sausage. Перекус/Другое: Luigi's Real Italian Ice - Lemon (4 oz). подробнее ...