KathyPinto- Журнал, 30 янв 20

Have not done a weigh in this week as it has been Bridal Showers and celebrations and I know I ate things that were not good for the waist line 🤣🤣 ... 3 weeks to the first wedding and I need to stay on track 🙈 ... Don’t know why but I am craving sweet things at the moment, have not caved, drinking lots of water and staying away from unhealthy carbs... just hope these cravings go away soon 🙃

88 кг Потеряно до сих пор: 6,6 кг.    Еще предстоит сделать: 16 кг.    Следовательность диеты: Достаточно Хорошо.

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1277 ккал

Жир: 53,34г | Белк: 80,10г | Углев: 122,83г.   Обед: Gouda Cheese , Onions , Tomatoes, Albany Brown Bread. Ужин: Cauliflower , Greek Salad, Butternut Pumpkin, Chicken Thigh, Chicken Drumstick. подробнее ...

2142 ккал

Упражнение: Apple Health - 24 часа. подробнее ...