Lana J- Журнал, 18 мар 13

Today
I have had 5 cups pop corn with 1 tablespoon coconut oil.
3 apples
coffee
Not good choices so far
Getting ready to have 1/2 cup oatmeal, 1 tablespoon organic honey, and cinnamon.

Did my twenty squats!!

Had 3 tablespoons of honey not one :(

Had two boiled eggs. Only half of one yolk, gave to the dog, the rest.

56,7 кг Потеряно до сих пор: 6,8 кг.    Еще предстоит сделать: 4,5 кг.    Следовательность диеты: Плохо.