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don't even want to know weight but some goals are to do minimal yoga regularly, activate abs when i think of it, stand more upright instead of sideways or leaning, better sitting posture, flossing daily, bruising teeth before bed & then not eating anymore for teeth's sake.
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77,6 кг
Потеряно до сих пор: 1,8 кг.
Еще предстоит сделать: 15,9 кг.
Следовательность диеты: Достаточно Хорошо.
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2431 ккал
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Жир: 92,36г | Белк: 76,35г | Углев: 334,05г.
Завтрак: Kraft French Onion Dip, White Icing, Graham Crackers (Plain or Honey, Includes Cinnamon) , Kraft 3 Cheese Mexicana Shredded Cheese, Turkey Breast Meat , Pillsbury Original Crescent Rolls, Blueberries , Protein Powder, Oranges , Bananas , Corn, Chicken Breast, Chicken Noodle Soup (Home Recipe), American Heritage Cheddar Shredded Cheese, Turkey Breast Meat , Pillsbury Original Crescent Rolls, Target Fruit Snacks, Sausage On Biscuit, Skittles Original (Package), M&M's Peanut Butter M&M's (Package), Graham Crackers with Raisins. подробнее ...
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постоянный вес
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