FitandFine888- Журнал, 13 янв 20

1 week hiccup is over. 1 week behind. But since I am more motivated than ever it's truely a victory. When I make a mistake and then start craving EVERYTHING I always give up and start over months later. This time I pushed through, regained my strength and refocused. I refocused my attention on the need to regain my health and the plethora of reasons behind it. God gives strength when you need it. The Magic Pill is a documentary on Netflix which I whole heartedly recommend.

77,6 кг Потеряно до сих пор: 2,7 кг.    Еще предстоит сделать: 1,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1277 ккал

Жир: 99,22г | Белк: 80,17г | Углев: 22,32г.   Обед: Salmon Sashimi, Karma Kafe Keto Creamer, Primal Kitchen Mayo with Avocado Oil, Chicken Dark Meat (Roasting) , Chicken Stock . Ужин: Primal Kitchen Mayo with Avocado Oil, Chicken Dark Meat (Roasting) . Перекус/Другое: Keto Tortillas. подробнее ...