CrashtestDawnie- Журнал, 06 янв 20

😁 more water weight gone! I’ve been doing pretty good with my list 👍 Smashed my upper body workout this morning and came home and made low fat white chocolate chip cookie bars. They are good but apple sauce is a sad replacement for butter. Works better with chocolate chip and snickerdoodle.

74,8 кг Потеряно до сих пор: 20,0 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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2417 ккал

Жир: 85,49г | Белк: 113,09г | Углев: 274,06г.   Завтрак: Cuties Mandarin Orange, Lay's Poppables White Cheddar, Armour LunchMakers Cracker Crunchers Turkey , Great Value Large White Grade A Eggs, Cabot 75% Reduced Fat Sharp Cheddar Cheese, Isopure Creamy Vanilla . Обед: Great Value Large White Grade A Eggs, Mott's Natural Applesauce , Private Selection Premium Moose Tracks Ice Cream, Pillsbury Snickerdoodle Cookie Mix. Ужин: Broccoli , Carrots , Safeway Red Baby Potatoes, Chicken Leg (Skin Not Eaten), Turkey Breast Meat . Перекус/Другое: Ham Croquette, Mott's Natural Applesauce , Ghirardelli Dark Chocolate Premium Brownie Mix, Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream. подробнее ...