peeperjj- Журнал, 26 дек 19

Hahahaha

Ok so not funny. I said I’d be happy with whatever the scale showed. Ate 2400ish I think. Mostly junky foods like dip and bbq wienies for dinner. Potatoes, bread and pork loin for lunch along with cranberry sauce and pie.

No way is this a real gain but still. 2.5# of water in a day. That’s not usually how my body works. Will check sodium. Also not sure how accurate the logging is as I didn’t weigh or measure and just guessed.

Deep breath. This doesn’t matter and will be gone by the weekend I’m sure. But man it’s irritating today lol. Didn’t even reach my 5k goal. It was mentioned that someone ate that much and I thought I’d give it a go. Would think those foods could be eaten by the bowl full but my tummy said no more.


I tried

I failed

I gained anyway lol.

57,6 кг Потеряно до сих пор: 15,2 кг.    Еще предстоит сделать: 0,9 кг.    Следовательность диеты: Достаточно Хорошо.

---

1834 ккал

Жир: 85,02г | Белк: 129,50г | Углев: 131,50г.   Завтрак: Nabisco Nutter Butter. Обед: Great Value Sharp Cheddar Cheese, Ground Elk Meat (Cooked, Pan-Broiled) . Ужин: Land O'Lakes Salted Butter, Boiled Potato (without Peel), Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised) . Перекус/Другое: Bob's Old Timey Peppermint Candy Pure Sugar Sticks, MuscleTech Amino Build, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). подробнее ...

1654 ккал

Упражнение: Apple Health - 24 часа. подробнее ...