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So, I got back from the cruise and weighed in. I only gained 0.7 pounds on vacation!!! I worked out every day, and I took the stairs instead of the elevator. I'm actually sore from the amount of exercising I got in. The cruise was great. Catalina Island was beautiful, we are planning on going back for a week's vacation, maybe sometime next year. It was the highlight of the trip. I didn't watch my food intake, but I didn't go hog wild like so many people I saw. No midnight buffet for me! We also went dancing a couple of times, so I think that all worked for me.

Now that I'm back, it's time to get into my old routine...as soon as I get over this cold. I ALWAYS get a cold when I come back from vacation, so I'm in bed with my tissue box and computer, resting up.
101,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 4,0 кг.    Следовательность диеты: Плохо.
Набралось 0,2 кг за Неделю

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Great job keeping the damage to a minimum while on vacay! And I'm sure that you are bloated from the change of food and routine so that tiny gain will melt away before long. I hope you get over your cold soon! 
20 сен 08 написано членом: evelyn64
Thats great, I agree with everything evelyn64 said, and with a cold you def feel bit bloated. im off on Hols to Lanzarote on 2nd Oct, just booked, will also try get exercise in. You nurse yrsel better  
20 сен 08 написано членом: Carmel8sons

     
 

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