Cambridge68- Журнал, 19 дек 19

OK stood on the scale today because have been not exercising and been at celebrations the last 2 nights so thought i would give myself a check before a weekend for more celebrating BUT saw 144 ! Happy holidays to me. I am sure it will go up but it was an awesome number to see at least once!

65,7 кг Потеряно до сих пор: 45,4 кг.    Еще предстоит сделать: 2,2 кг.    Следовательность диеты: Достаточно Хорошо.

---

253 ккал

Жир: 7,10г | Белк: 19,09г | Углев: 30,46г.   Завтрак: Light Cream, Kroger 2% Reduced Fat Milk, Dannon Oikos Triple Zero - Mixed Berry, Grapes, Coffee. подробнее ...