CrashtestDawnie- Журнал, 15 дек 19

I’m not so sure about this weigh in 😮 The scale showed an even lower weight at 162.8 so I wiped off the bottom of it and it’s still giving me this weight so I guess I’ll log it. I was expecting at least a few pounds gained. I ate pizza and cupcakes yesterday, pastries the day before, and Chinese food and cookies the day before that and so on and so on. I tried to keep track of everything and my calories were high. But I guess my crazy work schedule was enough to balance it out 😅 I’m going to try to get back on track today. No gym though, I’ve got to make dinner before I go to work. Pork roast, stuffing, and veggies. Hope everyone has a great Sunday 😃

My fortune from the other day 🙂 Don’t mind my “gym” hands 😒

74,2 кг Потеряно до сих пор: 20,6 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1930 ккал

Жир: 70,28г | Белк: 81,56г | Углев: 236,25г.   Завтрак: Pepperidge Farm Sage & Onion Stuffing, Great Value Greek Vanilla Yogurt , Harris Teeter Blueberries, Fage Total 0% Greek Yogurt. Обед: Pepperidge Farm Sage & Onion Stuffing, Cantaloupe Melons , Green String Beans, Pork Roasts (Top Loin, Boneless, Lean Only) . Ужин: Lay's Classic Potato Chips (53.1g), The Snack Factory Pretzel Crisps Minis - Original, Lotus Cookie Butter, White Bread , Oscar Mayer Hot Dog Wieners. Перекус/Другое: Cupcake with Icing. подробнее ...