jeannieselby- Журнал, 05 дек 19

No idea why the spike but getting ready for our annual sisters b-day trip tomorrow. No weigh ins on Sat/Sun and eating out all meals will make recording a challenge, but I'll try.
Happy Thorsday FS!

118,4 кг Потеряно до сих пор: 16,3 кг.    Еще предстоит сделать: 43,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1789 ккал

Жир: 64,07г | Белк: 63,77г | Углев: 236,15г.   Завтрак: The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dole Bananas, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Обед: Hidden Valley The Original Ranch, Kraft Buttermilk Ranch Dressing, Marketside Whole Baby Carrots, Pictsweet All Natural Cauliflower Florets, Kroger Broccoli Florets. Ужин: French's Green Bean Casserole, Bread Stuffing, Mushroom Gravy, Bush's Best Vegetarian Baked Beans, Nature's Greens Collard Greens, HoneyBaked Ham Smoked Turkey Breast. Перекус/Другое: Armour Chicken Vienna Sausage, Starbucks Iced White Chocolate Mocha with Almond Milk. подробнее ...