momsog- Журнал, 04 дек 19

Finally got rid of the pounds gained from hormone pills doctor gave me. 😒 I question the motivation for my PCP to prescribe me something that is known to cause weight gain while she is prescribing Phentermine and tells me every visit I need to lose weight. Also knowing that I have serious need for hip replacement surgery that has been delayed due to my weight. Clearly my doctor doesn't have my best interest at heart. New year new PCP doctor!

135,9 кг Потеряно до сих пор: 14,7 кг.    Еще предстоит сделать: 11,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1429 ккал

Жир: 58,06г | Белк: 52,25г | Углев: 178,65г.   Завтрак: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Обед: Sugar, Butter , Mariani Premium Dried Cherries, Cream Of Wheat, International Delight Hazelnut Coffee Creamer. Ужин: Kroger Radishes, Broccoli, TOPS Markets Corn on the Cob, Sour Cream, Baked Potato (Peel Not Eaten), Butter , Ground Beef (85% Lean / 15% Fat). Перекус/Другое: Post Honey Bunches of Oats Whole Grain Almond Crunch, Great Value Lactose Free Fat Free Milk. подробнее ...