binkytexas- Журнал, 17 ноя 19

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Calorie goal met.
On feet all morning cooking cabbage rolls and meal prepping.
Napped this afternoon.
Still need to stretch!

My roomie made the tomato sauce. It probably added about 20 calores per cabbage roll, but I am happy that he and I actually cooked together. He usually cooks on his own...creations that smell good but I usually can't have.

I'm happy with the taste of these. Lots of leftovers!

Cabbage rolls
cabbage leaves
ground beef
ground pork sausage
onion
egg
salt free seasoning
pepper
thyme
...my roomie's tomato sauce concoction :)

82,4 кг Потеряно до сих пор: 5,6 кг. Еще предстоит сделать: 14,4 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 17 ноября 2019:

1479 ккал

Жир: 72,76г | Белк: 65,09г | Углев: 141,40г. Обед: Half and Half Cream, Jerry and Binky's Cabbage Rolls. Ужин: Great Value Half & Half, Great Value Creamy Peanut Butter, Oroweat Jewish Rye Bread, Gala Apples, Friendly Farms Coffee Creamer. подробнее ...

2181 ккал

Упражнение: Приготовление Пищи - 2 часа, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...

постоянный вес

23 Сторонников Поддержка

Комментария

Binky luv🤗🤗😋😋😋❤️💜💚 friend you threw down in the kitchen xoxo

17 ноя 19 написано членом: jcmama777

You can ship me some of that yumminess! I'm too lazy most days to cook anything for me after cooking for the family. Hope therapy is going good. Just been inputting food this last week. So tired this week. I have been trying to do more time on my sed. bike so that I can get to walking more outside with my skippy.

17 ноя 19 написано членом: diana1096

Forgot to put quinoa (instead of rice). Roomie liked it better. Thanks jc and diana...it was better with the quinoa...better consistency. XOXO

17 ноя 19 написано членом: binkytexas

I’m going to have to try quinoa again in this way. I like to give things a fair shot. 😊

17 ноя 19 написано членом: jcmama777

Diana1096: so glad you are riding your bike! Let me know what goals you have and what works for you. Want a pick of you with skippy! Poor Binky-puppy didn't eat most of her dinner last night and didn't touch her breakfast this morning. Finally ate it at 2:30. Didn't walk today, she seemed tired. If she bounces back we won't go to the vet tomorrow. Poor pup!

17 ноя 19 написано членом: binkytexas

jcmama777, why don't you try quinoa mixed in foods first? It is a great substitute for rice in things that require it as an ingredient. You won't "taste" it as much and slowly will get used to it. XOXO

17 ноя 19 написано членом: binkytexas

That’s what I’m thinking binky😊

17 ноя 19 написано членом: jcmama777

Looks delicious! 💚💜💛

18 ноя 19 написано членом: shirfleur 1

Glad you were able to enjoy cooking together and it’s something you could eat!

18 ноя 19 написано членом: peeperjj

Wonderful! I can almost taste them! 😁

18 ноя 19 написано членом: melissatwa


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