binkytexas- Журнал, 16 ноя 19

Met calorie goal.
Rode bike 17 minutes.
Walked with Binky-puppy 35 minutes.
Stretching 20 minutes (as of 6:50 pm) but plan to stretch another 25 minutes later.

My pain level hasn't gone higher than a "3" all week. Sometimes I feel so good I'm almost walking like a normal person. My hip has "caught funny" half a dozen times with a sudden pain this week because I'm getting used to moving around, but the pain goes away after a minute or two. 6 weeks ago I would have had to sit down for 10 minutes.

Binky-puppy is loving life. I've only had her 6 months. I've always played tugging games with her and she learned how to play fetch immediately. My roomie and I both took her for walks, but short ones (he has had surgery in both knees). He still walks her, but I feel like we can really stretch our legs now. I can almost pick her up without bending my knees (a stretch I've done for 2 months now). She is only 8 1/2 months old and has so much energy. I love it and love trying to keep up with her.

Thanks for your support. I love keeping track of stuff here on FS, but the kind words are over the top!

Onward, friends!

82,4 кг Потеряно до сих пор: 5,6 кг.    Еще предстоит сделать: 14,4 кг.    Следовательность диеты: Достаточно Хорошо.

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