binkytexas- Журнал, 13 ноя 19

I have to weigh at the clinic Monday, Wednesday, and Friday and don't change it on FS until Mondays. Well, my weight today was the same as Monday.

I'm actually not upset by it. I could totally feel sore in my thighs when I woke up today (so much of the PT is legwork). I can almost feel my muscles getting stronger!

To celebrate, I stretched for over an hour today (divided up) and rode the bike again for 15 minutes!

When you can't do much because of a disability you find that you miss things like bikes or going for walks. I feel like this is a new lease on life.

Onward, friends!

82,4 кг Потеряно до сих пор: 5,6 кг.    Еще предстоит сделать: 14,4 кг.    Следовательность диеты: Достаточно Хорошо.

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