metamora- Журнал, 04 ноя 19

It's been a tough week, with husband's surgery today and challenges with my aging dog. I did manage to get my most important exercise in and logged my food. My weight is up, but my rings, that had been so loose I was thinking about having them resized, would barely come off today. I'm hoping for a big water weight loss tomorrow..

57,8 кг Потеряно до сих пор: 5,3 кг.    Еще предстоит сделать: 2,0 кг.    Следовательность диеты: Достаточно Хорошо.

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944 ккал

Жир: 46,30г | Белк: 18,89г | Углев: 115,01г.   Завтрак: Apples, Coffee, Whole Milk. Обед: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar. Ужин: Amy's Enchilada with Spanish Rice & Beans. Перекус/Другое: Blue Bell Krunch. подробнее ...