newgrl- Журнал, 04 ноя 19

Here for my two-week weigh-in. Considering how much candy I ate this week, I'm taking this as a win. I had two nights where I just went, "Holy crapola, there's CANDY in the house! Chocolate.... Chocolate CANDY!" and then ate my weight in it. Ya...I probably shouldn't have done that. I actually made myself sick to my stomach one night (and then had a couple more pieces... idiot). Oh well. I'll take whatever loss I made this weigh-in period and move on. The candy is gone now.

I hope you all had a wonderful Halloween, or Dia de los Muertos, or whatever fall/harvest holiday you celebrate this time of year. We had lots of kids come by and partake. I love seeing them all in their costumes, even when the weather makes them cover half of it up.

Have an awesome week y'all!

61,8 кг Потеряно до сих пор: 61,1 кг.    Еще предстоит сделать: 7,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1413 ккал

Жир: 60,75г | Белк: 88,95г | Углев: 132,07г.   Завтрак: Nature's Soy Firm Tofu, Kikkoman Hoisin Sauce, Member's Mark Minced Garlic, Great Value Stevia, Lee Kum Kee Minced Ginger, Huy Fong Foods Chili Garlic Sauce, Kikkoman Less Sodium Soy Sauce, Great Value Almond Milk Original Unsweetened, Splenda No Calorie Sweetener Packets, Digestive Advantage Probiotic Gummies, Green Giant Mini Sweet Peppers, Tanimura & Antle Napa Cabbage, Hansung Food Cabbage Kimchi, Coffee (Brewed From Grounds), Jalapeno Peppers, Zucchini, Onions, Eggplant, Celery, Bananas, Cooked Mushrooms (from Frozen), Chinese Cabbage. Обед: Great Value Organic Thin Sliced Multi-Grain & Seeds Bread, Great Value Boneless Skinless Chicken Breast, Dole Shredded Carrots, Dole Green Onion, Green Giant Mini Sweet Peppers, Red Onions, Baby Spinach, Great Value Frozen Sweet Peas, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, La Choy Chow Mein Noodles, Butter Buds Butter Buds Sprinkles, White Icicle Radishes, Cucumber (with Peel), Red Cabbage, Broccoli, Great Value Romaine Lettuce, Lettuce. Ужин: Great Value Plain Nonfat Yogurt, Colgin Liquid Smoke, Paprika, Member's Mark Minced Garlic, Bland Farms Vidalia Sweet Onion, Better than Bouillon Chicken Base, Frozen Sweet Peas, Mushrooms, Celery, Carrots, Cooked Cauliflower (from Frozen), Pork Spareribs. Перекус/Другое: Honeycrisp Apples, Coffee (Brewed From Grounds), Great Value Diet Cream Soda, Great Value Almond Milk Vanilla Unsweetened. подробнее ...