agirlfromminnesota- Журнал, 22 авг 10

so while i worked out twice as much yesterday i also went to a bakery. i love bakerys and i indulged in vegan bakery goodness (in my head vegan was healthier due to lack of real eggs and butter hehe) anyways i still lost but i didnt really eat a lot besides that and a salad and smoothie and protien bar all day.

I am so happy to be losing like this. It's very encouraging after a really rough week emotionally.

141,5 кг Потеряно до сих пор: 12,2 кг.    Еще предстоит сделать: 5,9 кг.    Следовательность диеты: 100%.

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1810 ккал

Жир: 95,50г | Белк: 61,65г | Углев: 183,25г.   Завтрак: thomas bagel thins, dunn brothers caramel mocha icecrema. Обед: power crunch. Ужин: thai pizza guestimate. Перекус/Другое: Whoppers Malted Milk Balls Candy. подробнее ...