kattay- Журнал, 06 окт 19

I was doing so well until I had dinner at my daughters with Chinese food. I really tried can stick with low calorie food hi it's Chinese! so that meant I had to work extra hard the last two days to get my macros in line. it's a struggle but I am determined to do it!!

113,4 кг Потеряно до сих пор: 27,2 кг.    Еще предстоит сделать: 29,5 кг.    Следовательность диеты: Достаточно Хорошо.

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292 ккал

Жир: 14,44г | Белк: 36,58г | Углев: 0,77г.   Обед: Food Lion Hickory Smoked Sugar Cured Bacon, Chicken of the Sea Chunk Light Tuna in Water (Can), Egg. подробнее ...