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YAAAA! I'm down again this week! Let's see if it will stick as I was sick for 24 hrs with a stomach flu. It hit me Wednesday afternoon and last until yesterday. My poor DH came down with it yesterday morning. Good thing I was feeling better to take care of the little guy.
So, my son is turning the big 3 on Feb.5 and we are having a birthday party this Sat. with the family and friends. And we are serving all the kid friendly foods...pizza, chips, chicken nuggets, pasta and of course, cake! The theme is John Deere tractors and farming. He is looking forward to it!
So, that's what I mean about seeing if my pound loss will stick! Hopefully, if I do splurge a bit tomorrow, it won't affect the scale by next Friday.
Happy Weekend all!
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82,1 кг
Потеряно до сих пор: 9,5 кг.
Еще предстоит сделать: 7,7 кг.
Следовательность диеты: Достаточно Хорошо.
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1505 ккал
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Жир: 71,76г | Белк: 68,11г | Углев: 158,21г.
Завтрак: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Обед: gouda cheese, whole wheat dinner roll, Buffet Ham, Light Mayonnaise, Baby Spinach, Cucumber (with Peel), Sweet Red Peppers. Ужин: cauliflower, salad, balsamic dressing, frozen string beans, French fries, Pan Sear Tilapia. Перекус/Другое: Smooth Peanut Butter, Boiled Egg. подробнее ...
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3036 ккал
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Упражнение:
Сидеть - 5 часа и 18 минуты, Стоять - 21 минуты, Ходьба (Умеренная) - 5 км/ч - 10 минуты, Гимнастика (Легкая, Например Упражнения Дома) - 7 минуты, Растяжения (Йога) - 3 минуты, Сидеть За Рабочим Столом - 8 часа и 27 минуты, Работа по Дому - 1 час, Спать - 7 часа и 12 минуты, Отдыхать - 31 минуты, Вождение - 25 минуты, Бег - 10 км/ч - 7 минуты, Бег (Бег Трусцой) - 8 км/ч - 8 минуты, Ходьба (Оживленная) - 6.5 км/ч - 11 минуты. подробнее ...
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Потеряно 0,5 кг за Неделю
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 Комментария
Happy Weekend Aggie,
sounds like it will be lots of fun at the party with the JD theme. Age three is lots of fun- hope your little guy enjoys his party and you will be fine with one day of kid friendly food. Glad you are feeling better.
01 фев 13 написано членом: newmooney
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We did a John Deere party for my older son's 2nd birthday, it was adorable! Congrats on the loss, I was sick last weekend and gained weight. I'm sure it was water weight, but still disappointing!
Hope your little guy has a wonderful birthday, and the sickness leaves! :)
01 фев 13 написано членом: hollipop
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